Crystal Cheng grew up in Taiwan but currently resides in India. Even though she grew up as a city girl, she chose to settle her life in India. The singular reason for her choice is Yoga.

 

Crystal is a certified E-RYT 200 teacher and a sing bowl therapist who travels and teaches around the world. Her teaching style is mainly focused on the real yoga spirit—Alignment. The idea of alignment can take the form of two parts of the body, our body with Mother Nature or our body and mind. The difference arises out of the different perspectives we look at in our yoga practice.  

 

Crystal’s yoga teachings focus on Iyenger yoga, alignment being a huge influence on that too. She often quotes, ‘’When we are aligned, the energy flows ‘’ 

 

These days she practices Mahayana Buddhism in the midst of Buddhism masters, which helps her to deepen her yoga practice with more awareness. She realized that true healing on the yoga path starts from AWARENESS. 

 

Additionally, she has been exploring the ancient art of India for years. She now operates a healing center in shanghai, mainly sharing the ideas related to singing bowls (sound healing), yoga and Buddhism.