TRAM LE
Tram has been connecting with her true self with Yoga since her very first Yoga session in mid-2013. From her past work with a fitness and nutrition company, she became furthermore aware of its wonderful impacts of connection between mind, body and soul. Indeed, she has been embracing this amazing self-discovery journey through her training in 200 hr Vinyasa with Om Factory from New York and 300 hour Hatha & Ashtanga Vinyasa with in yoga capital Rishikesh, India.
Le’s is one of the pioneers in the AcroYoga community since 2013 and is an Admin of the AcroYoga Saigon group, Tram organizes often AcroYoga Jams at her studio. After having attended the AcroYoga Elemental Immersion in Malaysia, she understands the mission of AcroYoga; that is, connecting people through fun play, power strengthening and improving balance, sharing positive energy as well as learning to play as a team member. Aside from holding 500 hr international certifications in yoga, Tram is as well trained in different types of bodywork through Thai and Swedish massages. But most importantly, she is passionate about making the work accessible to all who are willing and interested in the experience.
She is now own a Yoga studio located in District 3 of Ho Chi Minh City, Vietnam. Her classes focus on a mixology of the East and West to concentrate on physical alignment, personal core strength and muscle group improvising through safe and traditional comfort postures with the harmony of breathing techniques and flexible mind.