Bita Ji practicing yoga was her happiness routine to help fuse her inner and outer world to connect with others. She didn’t initially set out to teach yoga but only to practice for her own peace and wellbeing. However, this journey of self-discovery sparked her desire to share yoga wisdom with others. She went on to complete The Yoga Teacher training to turn herself into a qualified yoga teacher able to work independently in private and group yoga class manner in several yoga studios, villas and resorts in the beginning.

 

Collecting the experiences of teaching & sharing,  Bita strives to push the importance of self-care for people of all ages. She is passionate about creating workouts that help address, educate, enlighten, and support people around her. It’s her mission to make their wellness journey simple and exciting.

 

Always wanting to learn and grow, she recalled being connected with Tibetan Singing bowl during her first Yoga Teacher Training Course. This willingness to know and expand pushed her to continue to explore additional teacher training courses in sound healing/therapy and become  a certified Sound healer.

 

Bita is a music & dance lover from a very young age. Moving with music is one of her happy moments. She made herself available to attend Inside Flow Teacher Training Course to become  a qualified Silver Teacher of Inside Flow, able to bring the spirit of “Sing a song with your body”

 

Today,  Bita  brings mindfulness into action through her involvement in yoga classes, wellness activities, sound healing/therapy sessions and detox meditations. She also co-facilitates sound healing Teacher Training Courses with the school where she received her training throughout Indonesia and internationally.

 

We proudly encourage you to follow her Instagram and join one of her beautiful sessions to be inspired by her wellness behavior.